Buying kitchen furniture always turns into a very complex and time-consuming process. Especially when purchasing a kitchen table. It is a household item that the family usually spends quite a lot of time on. This is also a design item, a kitchen interior item, a thing that you cannot do without in your apartment.

Choosing a dining table. This is a complex process in which The buyer should pay attention to the following key points:

1. The shape of the table depends entirely on the kitchen area. If you have a large kitchen, then a square table is best. In a small kitchen, a round table is perfect, but you can seat a small number of people at it.
2. It is necessary to choose the right height of the dining table, and it is calculated for each specific case.
3. The color of the dining table is selected to match the existing kitchen furniture. For better harmony of colors and shades, it is recommended to purchase a table together with a kitchen set.
4. It is good to buy a dining table, the color of which is contrasting with the color of the kitchen set.
5. If you have many household members living in your apartment, then you should purchase a transforming table. Such tables are easily and quickly laid out, and they are also easy to move from room to room.
6. Tables with drawers are great, where you can place napkins, tablecloths, and holiday cutlery for storage.
7. Give preference to wooden tables, they are environmentally friendly and more durable.

Height of the dining table in the kitchen

The kitchen table is the center of the dining area. It must satisfy the needs of those who live in the house and those who come to visit.

It is necessary to create conditions for pleasant eating and communication. The height of the table determines the level of comfort of use. Here it is necessary to take into account the peculiarities of the physiological structure of the human body. For normal sitting at the table, we need at least 70 cm, so the average height of a standard table is around 75 cm. For comfortable eating, the required distance from the tabletop to the chair is around 30 centimeters. True, in most old apartments no one took this into account; they built a kitchenette of 7 square meters, where the owner had to work and feed her family.

Be sure to take into account the fact that kitchen tables are repaired by replacing damaged tabletop coverings, replacing damaged legs, and the height of dining tables is practically not adjustable. A table of the wrong height is inconvenient and can irritate a person while eating, which is very unacceptable. At a table that is too low, a person will have to stoop and constantly lean towards the plate of food. If the table is higher, then problems arise in using cutlery. Therefore, do not pay attention to the seller’s assurances that a table with a standard surface of 60 x 60 cm must have a standard height that suits you.

Remember that the standard height of a dining table according to GOST is “adjusted” to a person 165 cm tall! The height of the chairs also plays a significant role in human comfort. To determine the optimal height of the dining table, as well as the optimal height of the chair, you can use special calculation formulas, which you should definitely familiarize yourself with.

How is the height of a dining table calculated?

The height of manufactured tables is measured from the floor to the top edge of the tabletop and ranges from 72 to 78 centimeters, and the height of the chair is measured from the floor to the seat and ranges from 40 to 45 centimeters, the ideal height is 42 cm.

How is the height of the kitchen table calculated for a specific individual? Let's use a simple and straightforward mathematical formula:
table height = human height * 75 / 165.
The number 75 is the standard height of a dining table, and 165 is the average height of a person in centimeters.

To calculate the height of the chair, you need to subtract from the result obtained:

• 45 cm for tall people.
• 42-43 cm for average height (close to 165 cm).
• 40 cm for short people.

If you are a person of average height, 170 cm, the formula for calculating the height of the dining table will be as follows:
170 * 75 / 165 = 77.3 cm

The height of the chair for such a person will be: 77.3 – 45 = 32.3 cm.

But in real life everything is more complicated; these are calculations for a specific person for his specific height. And a whole family will sit at the kitchen table, each family member has his own height. Even for two people, you already need to calculate the average height, and then recalculate the height of the dining table. For example, if the wife’s height is 170 cm and the husband’s height is 180 cm, we get the average height for two – 175 cm. For this we calculate the height of the kitchen table:
175 * 75 / 165 = 79.5 cm

If your family consists of 3 or more people, then you need to calculate the average height of the entire family (add up all the heights of each family member and divide by the number of family members), and then recalculate the height of the table using the above formula.

It’s a little easier to “fight” with chairs - some of them are equipped with adjustable legs. You can also purchase special elastic pillows that are placed on the seats of chairs and add the necessary height in each specific case. Thus, their height can be artificially adjusted to the existing height of the tabletop. Then lunch for everyone present turns into a joyful and comfortable event.

For the convenience of working at the table, you need to take into account its height. This parameter affects the comfort of using furniture. The standard table height should be suitable...

From Masterweb

For the convenience of working at the table, you need to take into account its height. This parameter affects the comfort of using furniture. The standard table height should be suitable for the average height of adults and children. Moreover, this parameter is different for each type of furniture.

Purpose

The main thing in furniture is its parameters. Why is table height important? This indicator can provide ease of use. As well as protection against spinal disorders. The height of the desktop plays an important role. This determines the comfort required by the position of the body, especially the back.

If the furniture is not suitable, then the person needs to lean forward and slouch while working. This causes curvature of the spine, as well as discomfort in the back. Therefore, it is important to choose the appropriate table height for adults and children. But it should be borne in mind that for each type of structure, taking into account its purpose, the parameters are different.

Kitchen

The height of the kitchen table is determined by the person’s parameters. The greater the height, the higher the working surface should be. In this case, the furniture will be comfortable. To determine the optimal height of the kitchen table, the following rules are used:

1. With a height of up to 150 cm, the design should have parameters within 75-76 cm.
2. At 150-160 cm, a height of 80-82 cm from the floor is more suitable.
3. Indicators of 160-180 cm are considered the general standard. They are taken into account by many companies when creating furniture products. In this case, the parameter can be 87-90 cm. This is the standard table height, since it will be convenient for men and women.
4. If the height is higher than standard parameters, then the furniture is created to order. At 185-200 cm, there will be 1 meter from the floor to the tabletop.

It is important that the furniture is comfortable for the whole family. Since it is not possible to select a design for each parameter, therefore the average is calculated. For example, if the wife’s height is 150 cm, and the husband’s is 190 cm, then the average is 170 cm. And for this you need a table 85-87 cm in height. And since women usually spend more time in the kitchen, it is better to choose 80 cm.

Writing

The height of desks for children and adults is different. This should be taken into account when purchasing a structure. If height-adjustable tables are created for children, then for adults everything is different. It is important to take into account body type, size, and height. You need to choose furniture based on these parameters.

In addition to height, length and width are taken into account. They must meet standards. When these indicators are lower, inconvenience is felt, which negatively affects the condition of the musculoskeletal system. Comfort is determined by the height of the desktop and other dimensions. According to the “Modulor”, created by the architect and designer Le Corbusier, the following proportions apply:

1. Since the average height of people on earth is about 175-183 cm, the standard height of a writing desk is 700-800 mm.
2. For 150-160 cm it is better to choose 60 cm.
3. If you are 190-200 cm tall, you need to order a desk height of 85-90 cm.

These rules are used all over the world. Taking them into account, you will be able to choose a suitable product that will be comfortable to work with.

Computer

A suitable computer desk height will allow you to work comfortably for long periods of time. When the parameter is insufficient, the person leans forward, which greatly strains the back. And at higher rates, the person sitting raises his head up, which negatively affects the condition of the back.

There are rules that must be taken into account when choosing computer furniture:

1. When sitting at a table, your back should be straight and your shoulders should be straightened to the sides.
2. The forearms should be placed on the surface.
3. It is important that the shoulder girdle is not raised.
4. The norm is the location of the working surface in the solar plexus area.
5. Your legs should be bent at a right angle, they should be on the floor.

If you follow these rules, you will be able to prevent problems with the spine. A person will not have curvature or deformation, which usually lead to serious illnesses. The height of the computer desk is determined by height. Usually it is 75 cm, which is designed for a height of 170-172 cm. For others, such a product will be inconvenient. Then you need to order a design.

Dining

The height of the dining table should be comfortable for everyone so that there is no discomfort while eating. When sitting at such furniture, the body should feel relaxed, it should rest. When choosing the height of the dining table, height is taken into account.

For convenience, you need a size of 700-750 mm. This parameter is optimal, it is chosen with a height of 165 cm. The average height of furniture is 72-78 cm. To calculate the appropriate option, the formula is used: furniture height = height * 75/165 (75 cm is the height of the structure, 165 is the average parameter of a person). For example, with a height of 170 cm, the calculation will be as follows: 170*75/165=77.3.

Children's

The correct height of the children's desk will allow you to work comfortably. Then there will be no strong tension on your back. For children, furniture must be chosen especially carefully, otherwise unsuitable designs lead to curvature of the spine. But they have to spend a lot of time at the table.

Height is required to determine height. If a product is selected for a first-grader or teenager, then the following parameters should be taken into account:

1. With a height of up to 85 cm – 34 cm.
2. 85-100 – 40 cm.
3. 100-115 – 46.
4. 115-130 – 52.
5. 130-145 – 58.
6. 145-153 – 64.
7. 154-161 – 67.
8. 162-170 – 71.

Suitable parameters ensure the full development of the child. It is also worth considering that a growing organism requires suitable conditions for comfort. When choosing furniture for a child, you need to focus on the following points:

1. The feet should be on the floor, and the shin and thigh should form a right angle.
2. The required depth of the chair is set as follows: the seat of the chair should not dig into the popliteal joints.
3. There should be 10-15 cm or more between the knees and the table top.
4. The distance from the eyes to the surface of the structure should be from the tips of the fingers to the elbow.

It is necessary to choose a suitable chair for the table so that the child’s classes are comfortable. In addition to height, you need to pay attention to width, shape, and design of structures. The material and the presence of original parts are also important. Chairs of a height suitable for comfortable use are often sold in sets with tables. The main thing is to use them as intended.

Selection rules

Although many different parameters are taken into account when buying furniture, size should still be the main thing. And this applies to any type of table:

1. If you plan to choose a kitchen set for cooking, then it is better to buy 80-85 cm. This indicator is standard, so there will be no difficulties with the search. In addition, such a product will be comfortable for people with a height of 1.5-2 meters.
2. If a written design is required, and the height is greater or less than average, then it is advisable to order furniture according to the required parameters. Dimensions should be set according to the formula: height*75/165 cm.
3. It is important to know when choosing chairs - the best height is 42 cm. Tall ones require 45, and small ones - 40.
4. If you are buying a product for a child, you need to calculate it especially carefully. Adjustable models work great.

Solving non-standard situations

Height is especially important when choosing furniture for the whole family. Non-standard cases are solved in the following ways:

1. The size of the chair can be adjusted. There are many chairs sold in stores and markets that can be adjusted in height. This will allow you to sit comfortably at the table. But then there may be inconvenience with the placement of the legs. And this negatively affects health.
2. Manufacturing of furniture to order. In this situation, it is preferable to focus on the growth of an individual in the family. You can determine the average. A difference of a few centimeters will not be visible. But you can get the desired result only with a small difference in height. Before production, a drawing must be created.
3. You can choose a table with an adjustable top. Such products are usually created for schoolchildren.

These techniques allow you to create furniture that is comfortable for the whole family. The best solution would be to make the structure to order or independently. The advantage of the method is considered to be budget savings, and it also becomes possible to create a comfortable product.

Adjustable height

In addition to classic products, there are tables that are height adjustable. These are mechanical modules or transformers. They often have X-shaped supports with which you can set this parameter. But there may be a retractable or electronic mechanism.

An excellent choice would be a coffee table that can become a dining table. The advantages of furniture include:

1. Comfort for the whole family - you can adapt to children and adults.
2. Compact and space saving due to multifunctionality.
3. Practicality and the ability to be placed anywhere in the room.

The disadvantage of height-adjustable tables is their high price and low load that the product can withstand - approximately 30-45 kg.

Consequences of the wrong choice

Furniture that is incorrectly selected in height creates tension, discomfort, and fatigue. This applies to tables for different occasions. In the kitchen, this design also causes a lot of inconvenience. About 40 muscles work when slicing food. If the workplace is higher, the load increases noticeably, and if it is lower, this becomes the cause of rapid fatigue.

A suitable table height eliminates back problems and diseases associated with this phenomenon. Knowing the height and calculation rules, you will be able to choose suitable furniture.

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The design of the seat, which ensures a physiologically correct and comfortable body position, takes into account the characteristic features of work activity, anthropometric and physiological data obtained by analyzing the body position when performing a specific production task. When choosing the shape of a seat, it is necessary to take into account not only the anatomy of a person, but also the dynamics of his working movements. The seat must optimally facilitate the performance of the production task. The most comfortable position of the upper body in a sitting position is achieved when the height difference between the surfaces of the table and the seat is 27-29 cm.

The back of the chair should promote the natural tilt of the pelvis and spine of the sitting person. The back of the chair should not limit the reach of your hands; its upper part should be under the shoulder blades at a level of 33-36 cm above the seat. If a chair does not have a back and a person has to constantly bend over the table while working, the back muscles become tense.

Rice. 1. Optimal area for manipulation when working while sitting (dimensions in cm)

Industry employs many short people. Do workplaces designed for men who are 175 cm tall also provide adequate conditions for shorter people to work effectively and without excessive physical strain?

Rice. 2. Dependence of dimensions (in cm) of the desktop and chair

The desk and chair can be in mutually proportional relationships and have precise dimensions, depending on the expected physiological comfort during prolonged sitting work. Sitting, for example, on a low chair at a high table is uncomfortable only for a small part of people. The recommended table height is 69-73 cm for women and 73-75 cm for men.

When choosing or assessing the feasibility of a given work seat design, i.e. when assessing its functional purpose, it is necessary to keep in mind:
a) the specific purpose of the seat and workplace (stationary seat - in an office, movable - in an excavator cabin, etc.), the relationship between the seat and the manipulation surface, reach area, controls and the most important elements of the workplace;
b) physical or active mechanical load, volume and type of load (for example, the force required to install parts of equipment, manipulate controls, switch pedals, etc.);
c) necessary working positions and movements of the arms, legs, and body; the ability to lean on your elbows or legs, lean back in a chair, etc. (Fig. 2);
d) the influence of external forces on the seated person (changes in movement speed, vibration, etc. affect the stability of the seat);
e) anthropometric data of a working person;
f) the need to manipulate the seat.

The comfort and physiological acceptability of the seat depend on the fulfillment of the basic requirements of ergonomics, i.e. ensuring: - the ability to change body position when working while sitting during the entire shift; proper seat design provides the ability to accept a variety of comfortable positions; – sitting working positions and a certain freedom of movement of the limbs; – adjustable seat height within 37-52 cm and chair backrest 65-75 cm depending on the height of the working surface and the height of the operator; – sufficient rounding of the front edge of the seat (with a radius of curvature of ~3 cm), absence of pressure on the lower thighs and obstruction of blood circulation; in the horizontal plane, the front edge of the seat should be rounded with a radius of ~30cm; It is recommended that the seat support surface be tilted back at an angle of 3-5° depending on the nature of the work; a concave shape of the seat support surface with a radius of 85 cm is recommended; This shape of the seat is more comfortable than a flat or strongly pressed one (the latter shape of the seat support surface is recommended only for unstable body position or short-term rest) (Fig. 3).

The height of a regular seat (supporting surface) should not exceed the height of the knee; for women, values ​​of 39-40 cm are usually recommended, for men - values ​​of 41-45 cm; The depth of the seat should be less than the distance of the seated person’s knee to the buttocks, i.e. less than 35.

Rice. 3. Recommended seats and footrests (dimensions in cm). a - the shape of a regular seat; b - shapes of a high seat; c - regular (left) and irregular (right) shape, seat trim; d - regular (left) and irregular (right) shapes of the front edge of the seat; d - regular (top) and irregular (bottom) shapes of the leg support. The shape of the seat should ensure a rational distribution of the weight of the human body and a change in body positions. The front edge of the seat should not put pressure on the back of the thigh. Comfortable support for the legs reduces their static and dynamic stress.

Rice. 4. Recommended types of work seats (dimensions in cm). a - a chair for equipping a workshop (height is set depending on the height of the person and the height of the working surface within 38-52 cm): seat width 38-40 cm; back width 30-32 cm; b - office chair: seat height 41-45 cm (for men), 39-40 cm (for women); seat width 40 cm; back width 35-40 cm; c - operator's chair; seat height is adjustable between 38-55 cm; seat width 40-50 cm; back width 38-43 cm; minimum armrest height 45 cm

A comfortable shape and appropriate dimensions of the seat, selected taking into account the anatomy of the human body and the dynamics of working movements, are of great importance in creating optimal working conditions, maintaining health and increasing productivity. For most workers engaged in normal work, seats with a height of 42-44 cm are recommended.

The minimum length of the armrests is 45 cm (optimal 48 cm), it is necessary to provide for the tilt of the supporting surface back. The armrests should provide a comfortable posture when sitting, support on the elbows when standing up, the supporting surface of the armrests should not be round. The width of the armrests for conventional work seats is 40-70 mm. “The length of the armrests is determined taking into account the provision of support for the forearm and hand.

The seat structure must be strong and stable enough to prevent falls backwards and, if possible, forwards and to the sides. The work seat should not rest on three legs. The design of the seat must allow the necessary working movements, including free movement of the leg, to ensure comfortable placement of the legs in the space under the supporting surface of the seat or on the leg rest (Fig. 5). The supporting surface of the seat and back of the chair should be slightly concave and sufficiently springy, the depth of indentation at the support points should not exceed 15-20 mm.

Rice. 5. Leg reach

When designing machines and other equipment, control panels, work tables at which a person will work while sitting, it is necessary to provide the necessary area for the feet. This space, characterized by width, height and depth, should provide comfortable leg positions while working. 7 leg positions were identified (legs extended, legs in the right corner, legs bent under the seat, one leg in front, the other in back, legs crossed, feet crossed, feet on the footrest). The recommended dimensions of the legroom are convenient for people whose height is no more than 181 cm. The height of the zone in the “foot-to-foot” position for people whose height is 200 cm is 75-77 cm.

Rice. 6. Seats in vehicles (side view)

Comfort during prolonged sitting depends to a certain extent on muscle relaxation. The selection of the correct seat shape for vehicles making multi-hour, multi-day flights is carried out on the basis of subjective research results conducted under experimental conditions on special seats. 1 - seat on English airlines; 2 - seat in fast trains of Swiss railways; 3 - seat in passenger trains of English railways.

Rice. 7. Driver's cabin of a passenger car (dimensions in cm)

The dimensions of the driver's cabin affect the ease of operation, attention, quality of work, as well as fatigue and driving safety. The dimensions given were established by studying and comparing numerous brochures relating to domestic and foreign passenger cars of various brands. In the calculations, a human figure with a height of 169-1 £ 0 cm was taken as a basis. A person of greater or lesser height can adjust the seat position within ~± 10 cm in the horizontal and ± 4 cm in the vertical plane.

The seat must meet the following requirements: adaptable for heating, not irritate human skin, easy to clean or wash, easy to move, be aesthetically pleasing (taking into account shape, color and material).

Rice. 8. Truck driver’s cabin (dimensions in cm)

When choosing a driver's cab, it is necessary to take into account the entrance to the cab, a comfortable body position when working, safe exit from the cab and control in all positions. The given dimensions are optimal for a driver with a height of 175 ± 5 cm. The minimum width of the seat should be 48 cm; the seat position can be adjusted within ± 10 cm in the horizontal and ± 5 cm in the vertical planes. The backrest should have an appropriate slope, its distance from the pedals should be 90-93 cm.

Rice. 9. Locomotive driver's cabin (dimensions in cm)

Operating modern locomotives places increased demands on drivers and the choice of their workplace. From an ergonomic point of view, it is necessary to ensure convenient, rational and safe operation, reduced physical and mental stress and an exemplary work culture. The dimensions given are based on ergonomic research and verified in practice.
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On vehicles, especially those intended for field use, the seat and backrest should be well-sprung as a single unit to absorb shock.

A half-sitting working position on an elevated seat is more advantageous than a standing working position. It is recommended when you cannot sit all the time while working, but can stand and working conditions allow you to work in a semi-sitting position.

Labor movements

The working movements of a person with a working tool or with a control element (when operating a machine) are the most important factor in the labor process. Human movements occur in space and time and are determined by interconnected complex mechanical, physiological and psychological factors, which, however, are still not fully understood. Despite this, there are a number of rules and regulations for the rationalization of movements, from which the designer must proceed when designing a machine workplace or production line.

Choosing a suitable desk is, of course, an important process, because not only the performance of the person sitting, but also the health will depend on the correctness of the decision. This is especially true when it comes to a child and his developing body.

What standards are accepted?

The health of a person working at a computer requires special attention. When choosing, you should consider all factors, from the size of the monitor to the height of the desk. Incorrect calculations can lead to problems with the spine and poor vision. In addition, if a person working at a computer feels discomfort, he will quickly get tired and, as a result, his performance will decrease.

Exists "Modulor"- a system according to which standard proportions are identified for all modern furniture, including the height of tables. This parameter is very important, because it determines the position of a sitting person. The person sitting at the low table slouches and leans forward, and the person sitting at the high table is forced to raise his head up, which, naturally, is wrong.

Do not forget that the correct position of the human body implies a straight back, freely resting forearms and the absence of tension in the shoulder girdle. In addition, your legs should be on the floor and bent at a 90-degree angle.

How many centimeters is the height?

Taking as a basis the average height of an ordinary person, which is 175 cm, the creator of the Modulor system, Le Corbusier, came to the conclusion that The height of the desk should be between 70 and 80 centimeters. Thus, the standard value is 75 cm in the case of male height 175 cm and female height 162 cm. This formula is correct for the majority of people with standard height. Naturally, there are exceptions if a person is significantly below or above the standard.

If your height is beyond the standards, then, firstly, you can change the seat height (as a rule, modern models are adjustable). Be sure to add a support under your feet to ensure your knees remain bent at a 90-degree angle. Secondly, you can make a table to order. Thirdly, it is possible to choose a table with an adjustable tabletop height.

Are other sizes important?

Comfortable work is impossible without correctly determining the width of the tabletop, that is, the distance between its left and right edges. The minimum size is 60 cm, but it is recommended to choose models with larger dimensions. The correctly calculated table depth for an adult is from 35 to 60 cm. The space where your legs are (the length between the legs or cabinets) should be at least 52 cm. It is also important to determine parameters such as the width and height of the chair. According to Le Corbusier's calculations, for comfortable work The width of the seat should exceed 40 cm, and the height should be between 42 and 48 cm.

What's good about an adjustable desk?

Adjustable models are usually purchased for children. Such tables can be used for a long time, despite the fact that the child’s growth will change. The essence of such furniture is as follows: it is possible to raise or lower the tabletop due to retractable legs, as well as change its inclination. These tables can be wooden, plastic or with a metal frame. Very often the design is combined with a chair, the height of which can also be adjusted. Essentially the structure is a desk.

An adjustable desk for adults is an excellent solution for families in which people of different heights are forced to share the same work space.

How to choose the right desk?

Having decided to buy a desk, you first need to decide which type you need - a regular desk or a computer one. In the second case, make sure that the item has special places for the system unit, speakers, keyboard and wires. Next, you need to resolve the issue of cost. The future purchase price depends on the following factors:

• Where the furniture was made and whether it is under the brand’s “cap”. Tables made in Russia usually cost less than those made abroad. Also keep in mind that sometimes little-known companies can surprise you with high quality coupled with low prices.
• Material. Products made from plastic, chipboard or MDF cost much less than models made from solid wood.
• Dimensions. The smaller the table, the lower its price.
• Decor. The availability of fittings significantly affects the final cost of furniture. The higher the quality, the more fittings and the more intricate the design, the more money you will have to pay.

For a child

The main thing to remember when choosing a table for a child is the requirements of his health. Adhere to the following rules:

• The width of the tabletop should be at least 100 cm, and the depth should be between 60 and 80 cm.
• The child should have a space of approximately 50*45 cm for his feet.
• Take into account the difference between the height of the table and the chair: this parameter should be 20-24 cm.

When buying a table, take your baby with you to the store and ask him to sit at the chosen model. Look at your elbows and legs: the former should be positioned freely, and the latter should be bent at a right angle and stand firmly on the floor. Try to leave a gap of 10-15 cm between the table top and your knees.

Also, from the tabletop to your child's eyes, you need to maintain a distance equal to the distance between his elbow and his fingertips. In addition, there are several more recommendations for choosing a workplace for a schoolchild. Consider the interests of the child and make sure that the table is spacious: while doing homework, the student should calmly place textbooks, notebooks, stationery and other necessary items.

There are different models of children's tables, you can choose a design with a design that suits the interests of your child:

• Standard rectangular design with multiple drawers. The price depends on the material, but, as a rule, these are the cheapest designs.
• A computer desk with the necessary parts for a computer: panels for the keyboard, space for the monitor, holes for wires and others. Such models are made of glass, wood and furniture panels.
• An L-shaped table that allows you to combine both a place for a computer and a space for doing homework.
• Transformer (adjustable), which makes it possible to change the height of the table as the child grows. Sometimes such models are orthopedic or folding.

Don't buy an expensive desk for your student, children are unlikely to be able to leave it in its original condition and not get it dirty with paints or pens. Also pay attention to safety: certain types of plastic can be toxic and have a strong odor that causes allergies, in addition, they quickly become unusable. Never skimp on quality.

For an adult

How to correctly calculate the dimensions of a desk was discussed above, however The choice of workplace for an adult largely depends on its purpose, which determines the material, functionality, and size of the structure:

• Large tables are the most expensive models. Usually made from high quality precious wood, they are decorated with leather, carvings and designer fittings and are complemented by numerous drawers and stands.
• Medium tables can be made of either solid wood or furniture boards. Their price depends on this. Such tables perform the same functions as large ones, but due to their smaller size and different material they are cheaper.
• Small tables are usually purchased for small rooms where it is important to save space. They are cheap, quick to assemble, but do not have drawers or shelves.

When choosing a desk, also pay attention to the material of manufacture, capacity, your needs (for example, if you have poor eyesight, it is not recommended to purchase a table with a closed design) and the place where the furniture will be placed. Basic materials for tables: MDF, chipboard, wood, glass or plastic. Determine the number of shelves and drawers depending on your needs: the more there are, the higher the functionality of your design will be.

When choosing fittings, give preference to steel alloys.

Review of popular models

Model "Mikke", Ikea

The desk is made of chipboard, MDF and fiberboard, available in white and dark brown colors. The model has a laconic neutral design, which allows it to fit into any interior. To increase the work space, you can complement the table with cabinets and various modules for things. There is a hole at the back for wires, that is, the table also acts as a computer desk, and the drawer is equipped with a special design that prevents it from falling out. The surface is covered with acrylic paint.

Model "Hemnes", Ikea

The surface of the standard table is treated with white stain, but the furniture can also be presented in light brown and dark brown colors. The table is made of solid pine, which increases its environmental properties. Computer wires and extension cords can be hidden on a special shelf under the countertop. There are two drawers and two closed shelves. Classic design.

The standard height of a kitchen table is 0.8 m, work surfaces 0.9 m. However, this height is calculated for a person with a height of 1.65 m; if you have a different height, then you can calculate the necessary parameters yourself using the formula given in the article.

Among the list of criteria influencing the rational choice of a kitchen table, its height becomes one of the dominant indicators. Comfortable seating, if it is, as well as comfortable activity, if we are talking about working kitchen tables, depends on it.

Standards for kitchen tables

Regulatory documents regulate the dimensions of furniture items. The main one is GOST 13025.3-85. In accordance with its provisions, the minimum distance from the floor to the bottom plane of the tabletop is set at 0.61 m; accordingly, to its top, the size of the distances varies from 0.72 to 0.78 meters.

The unit of reference is usually taken to be the average height of a person - 1.65 meters. This is what causes the inconvenience that sometimes arises when the table turns out to be low or, on the contrary, extremely high, since everyone’s height is different.

Discomfort is expressed in the inconvenience of using cutlery correctly and fully if the tabletop is located too high. If the table is not high and it is impossible to take a comfortable position, since you have to bend over and slouch, then by the end of the meal you will be left with a feeling of fatigue and aching in the spine.

Formula for calculating table height

There is a simple method for interpreting the average standard value of the height of the tabletop (Hst ≈ 0.75 m), taking into account the average height (Pav = 1.65 m), according to one’s own height (P). The ideal height of the selected dining table (H) is calculated by the formula:

Н = Нст ∙ Р / Рср.

For example, having a height of P = 1.8 m, the most comfortable position will be observed at a table with the following calculated height:

H = 0.75 ∙ 1.8 / 1.65 ≈ 0.82 m.

Of course, this calculation is rational for one person, but more often several household members gather for a meal. In such a situation, it is advisable to take the arithmetic average of the height of adult family members as a basis, and for the younger generation you can purchase special chairs that allow you to easily adjust their height.

Optimal height of work tables

It is important to know and take into account the optimal height of desks where the housewife spends quite a lot of time. Ideally, compliance should be observed, with the standard kitchen in each functional area having a specific purpose focused on the standard height range (m):

• washing dishes – 0.85 ÷ 0.95;
• cutting of raw products – 0.82 ÷ 0.85;
• cooking – 0.8 ÷ 0.85;
• kneading, rolling out dough – 0.7 ÷ 0.82;
• workspace for installing kitchen appliances, pots with prepared food and other needs – 0.85 ÷ 0.87.

If we take as an example the cutting surface, which, with average height (1.65 m), should rise above the floor by a maximum of 0.82 m, then for a taller person it is advisable to increase this figure. You can make a rough list of the optimal desktop height.

• A height of 1.7 m will require a cutting plane height of 0.85 m.
• At 1.75 m, a worktop level with a mark of 0.87 m is appropriate.
• If your height reaches 1.8 m, then it is more convenient to work on a surface located at a height of 0.9 m from the floor level.

Knowledge of these patterns is of significant help if you plan to make kitchen furniture yourself.

In furniture collections, the standard height of kitchen tables is usually 0.85 m. This does not always suit women, and especially men, who are quite impressive in height. Manufacturers have taken into account the relevance of this problem and now you can purchase a kitchen table model that allows you to adjust the vertical level of its installation.

Chair height

In order for the optimal height of the table top, selected in exact accordance with height, to be truly comfortable, it is necessary to choose the chairs correctly. Based on the calculated values ​​​​using the above formula, one should subtract 0.45 m from the obtained result for high (> 1.7 m) growth, respectively 0.42 m if the height is average (≈ 1.65 m) and 0.4 for low person (< 1,6 м).

Therefore, having a height reading of 1.8 m, having selected a table in accordance with the previously calculated results with a height of 0.82 m, it is advisable to set up a chair with a height of 0.82 - 0.45 = 0.37 m. These calculations are especially convenient if it is accepted solutions buy all chairs from the range with adjustable legs. In such a situation, not only the needs of household members are satisfied for comfortable sitting at the table, but it is also possible to create an excellent environment for guests, regardless of height.

The dimensions of the tabletop must ensure the freedom of each person, which will require at least 0.7 m of space per person. Based on this, it is easy to determine the area of ​​the future countertop, which will not cause irritation due to cramped space and lack of comfort if the calculations are made correctly.