Portable sauna or bath bag. Portable steam sauna with rigid frame. Best Portable Mini Steam Sauna

Portable bag sauna is great option a steam room that can be organized in any room of your apartment and at any time. The portable sauna consists of:

· A bag made of waterproof fabric;

· Steam generator;

· Pump.

The operation of such a bag is very simple: inflate the fabric with a pump, fill the generator with water and begin the procedure. For convenience, a chair is placed inside the booth, on which you sit for the procedure. A portable sauna or bath bag, in terms of its effect, is between a Russian bath and a Turkish bath. But in any case, after visiting such a steam room, your skin will become velvety and healthy. And your overall health will improve several times.

Advantages of a sauna bag

You can buy a portable sauna bag several times cheaper than a cabin. Moreover, such a device does not require any separate free space. You only need to install it immediately before the procedure, and when nested it will fit even in a drawer desk or in a handbag. The service life of such a steam room is quite long, so such a purchase will be useful and desirable in all respects.

Portable steam sauna With rigid frame

I recently learned from a friend about an interesting device - a portable portable steam sauna. This is a mini-sauna in the form of a tent. At that time, I was just choosing an anniversary gift for my mother and decided to use this idea.

We all love going to the sauna; since childhood, they always took me with us, but now it doesn’t always work out.

Mom is also a big fan of the sauna; in the city she always visits it once a week. In the summer she most spends time at the dacha and is very bored without his hobby. I started looking for where I can buy portable sauna, found it in my favorite online store and placed an order.

Now I’ll tell you about this unusual thing in more detail.

My portable sauna review

What is a portable sauna or sauna tent?

A portable sauna is a device that allows you to create a corner of relaxing warmth right in a city apartment, in a country house or in any other place. This design consists of two parts - a rigid frame covered with fabric material, and a steam generator.

The material from which the sauna cabin is made is two-layer. The inner layer is made of non-stick thermal fiber with the addition of tourmaline fibers, the outer layer is made of satin. The frame of the mini-sauna is prefabricated. The dimensions of the assembled sauna are 95 x 80 x 70 cm. The size of the steam generator is 26 x 19 x 19 cm.

The item was packaged in cardboard box. Box size – 100 x 70 x 8 cm. Weight – 10 kg.

Technical parameters of the steam generator:

Maximum capacity – 1.5 liters of water;
Power – 550-850 W;
Voltage – 220-230 V.

How does a portable sauna work?

The principle of operation of a portable mini-sauna is as follows: water is poured into a special compartment of the steam generator, from which the device generates steam, which is then supplied inside through a special hose. The steam generator operates from the mains. It is equipped with a timer that allows you to set the duration of the session (maximum time is 60 minutes).

What are the benefits of a steam bath tent?

Since ancient times, people have known about the benefits that moist hot steam brings to the body. A session in a home steam sauna, just like in a regular sauna or steam bath, has a healing effect, namely:

together with sweat, waste and toxins are removed from the body;
blood circulation accelerates;
metabolism improves;
pores are cleansed, the skin becomes softer and looks younger;
sleep improves;
muscles and joints warm up;
the condition of people with diseases such as arthritis, rheumatism, neuralgia improves;
Leaves excess liquid, weight loss;
The whole body relaxes, nervous tension is relieved.

Contraindications

A steam mini-sauna has the same contraindications as any other. You should refrain from using it the following categories of people:

pregnant women;
persons with heart disease, high or low blood pressure;
persons who have recently undergone surgery;
persons with any skin diseases;
persons with respiratory diseases.

How to Use a Portable Portable Sauna

I gave it to my mom portable sauna at the dacha where we celebrated her anniversary. She was pleasantly surprised and wanted to experience the gift in action as soon as possible. The next day, after order was restored after the feast, we began to deal with the sauna. First, we took all the components out of the package, and then acted in accordance with the instructions:

We assembled the frame as shown in the illustrations. The result was a nice sauna-tent with a slot door on one side.

Fill the steam generator tank with water to the maximum level mark.
We connected the steam generator to the cabin using a hose and checked that it was securely fixed.

We set the time on the timer and decided to try 20 minutes for the first time.
Plug in the steam generator. After this, steam began to be produced, which began to fill the cabin. After about ten minutes, a sufficient amount of steam has formed to take a sauna.

After the set time has elapsed, the steam generator switches off automatically. After that, we wiped the inside of the sauna cabin with a napkin and left it to dry. The generator was also wiped down on top (it cannot be immersed in water for cleaning).

After the sauna has dried, you can disassemble it and put it aside until next time, so it won’t take up much space. We left it assembled, since the space at the dacha allows it.

I think that from my story it became clear that using a mini-sauna and storing it is very easy. At first we were a little afraid that steam would come out of the sauna and high humidity in the room will ruin the wallpaper and lead to mold. It turned out that everything was thought out perfectly, and we worried in vain; if you close the door well, there is no steam or moisture. So the sauna can be safely used in any room.

As for the session itself, my mother really liked everything. She said that the sensations in the cabin of a portable sauna are the same as in a regular steam room; in the very first minutes, heavy sweating begins and the whole body relaxes. The temperature was comfortable, mom felt good in the sauna, and came out happy and rejuvenated.

After this I also wanted to visit this home sauna, which I will do in the near future. By the way, before starting the session, you can add a few drops to the water in the steam generator essential oils, infusion of herbs or sea salt, then to useful action steam will add the healing effect of aromatherapy.

Precautionary measures

To ensure that using a portable sauna is beneficial, you need to remember a few important rules:

The sauna is taken no later than half an hour before a meal, and no earlier than half an hour after it.
You cannot use the sauna while intoxicated.
Children and elderly people should use the sauna under the supervision of relatives.
Do not stay in the cabin for too long to avoid overheating;
If you experience any unpleasant sensations, you must leave the sauna.

When using a steam generator, you must also follow the instructions for use. electrical appliances: do not turn it on if there is a malfunction, keep it away from children, animals, hot objects and water, do not repair it yourself. The sauna cabin must also be handled with care and do not use sharp or cutting objects when using it.

In conclusion, I want to say that portable steam bath A tent is an excellent device that allows you to relieve stress and relax after a hard day and create a real SPA room at home or even in a small apartment! After the session you can feel like a new person, fresh and rested, full of energy and energy.

Advantages:

provides a unique opportunity to enjoy a sauna session at any time and anywhere;
has a healing effect on the body;
simple and easy to use;
small dimensions when assembled;
The presence of a timer allows you to regulate the duration of the session.

Portable portable sauna My mother really liked the tent. I think this is a great gift for those who cannot imagine their life without useful steam sessions. You can buy a portable sauna using the button below. I'm looking forward to your feedback!

Portable Portable Steam Sauna

A portable sauna tent will help you create a spa in your home!

Written by: Nadya Kupriyanova

The invention is simply superb! We also really love the bathhouse and sauna and go there periodically. It's just a dream to have one like this in your own apartment! I will ask my husband to buy it.

A mini sauna is the very object that can fill the missing advantages in an apartment country house. Almost everyone is interested in looking more beautiful and feeling healthier. Of course, modern cosmetology offers a range of topical creams, bath additives and weight loss supplements.

But if you're looking for a way to eliminate toxins from your body and help with weight loss while feeling more relaxed and refreshed, then a portable mini steam sauna can help.

Stationary steam saunas have been around for at least 2,000 years. The Romans realized long ago how good they were. But what is a sauna? If you have not yet understood this issue, we offer a standard definition. The sauna is small room filled with dry or wet steam. Your task is to sit inside for a while. The body will begin to sweat. By remaining there for some time, the cleaning process will gain strength.

If you can build a full-fledged one on the territory of a country house, and install it in the country, then you will need a mini sauna in the apartment for wellness procedures. Let's consider the best options for mini saunas for urban use.

Health benefits of a mini sauna

Research indicates a number of benefits that can potentially be obtained from a portable mini steam sauna. Last but not least, it is a relief from stress after a difficult day at work. Step inside, close the door, and you're enveloped in a cloud of heat that magically blocks out the outside world.

Medical experts readily admit that reducing mental stress in itself helps prevent many health problems. But the benefits of using a mini sauna in an apartment don’t seem to end there. Let's list the main advantages of a mini sauna:

Help with relaxation: in addition to relieving mental and emotional stress, portable steam mini saunas cause active muscle relaxation. Once physical tension subsides, muscles recover more easily from a long day at work, a strenuous workout, and even the pain of arthritis and other conditions.

Promotes better blood circulation: excessive heat generated by a mini sauna causes expansion blood vessels, which helps improve blood circulation. Blood flows more freely, allowing the body to repair itself by producing new, healthy cells.

You can experience the benefits for mental abilities, visiting a portable mini sauna promotes greater concentration and clarity. The benefits are also obvious for your skin, which is easy to notice thanks to a healthy, rosy glow.

If you have poor circulation, you may notice improvements as you use the mini sauna. For example, there is less tingling and numbness in the hands and feet, as well as a decrease in general joint ailments and less cold sensations.

A folding mini sauna in an apartment will restore health

A mini sauna creates immunity. You're probably well aware of how well steam cleanses your pores. Sometimes it helps relieve breathing problems due to allergic reactions. When it comes to fighting disease, mini saunas go far beyond these capabilities. Research shows high level heat helps in the production of white blood cells, thereby boosting your immune system.

A mini sauna increases your heart rate. At in good condition At rest, the heart of an adult pumps blood at approximately 60 to 80 beats per minute. During thermal procedures in a mine sauna, the jump reaches 110 beats per minute or more, after the procedures it returns to normal. Similar to exercise, this process helps strengthen the heart muscle over the long term.

Lose weight with a mini sauna

Helps with weight loss. A certain amount of controversy and skepticism surrounds this potential aspect, but there is some definite science behind weight loss. In addition to reducing food consumption, it is important physical exercise. With any form of exercise, one of your main goals is to get your heart rate up and keep it there for a long time.

As mentioned earlier, the sauna produces this effect. In turn, you burn additional calories. Most people can burn about 300 calories during a mini sauna session, which is equivalent to a brisk 90-minute walk for a 70-pound person.

Treatments in the mine sauna result in clearer skin. The skin goes through more stress during the day than we tend to realize. Temperature changes indoors and outdoors, dirt, and debris from our environment can cause irritation. At the same time, oils, dead skin cells, makeup, or skin moisturizing residue accumulate in the body's pores.

Damage appears, but sweat helps clear pores, improving texture and appearance skin. It is also noted that heating the skin promotes the production of collagen and elastin - key elements that protect against the formation of fine lines, wrinkles and sagging.

A mini sauna removes toxins. We are bombarded by thousands every day chemical substances from food, drinks and even the surrounding air. Known as free radicals, these harmful agents cause us to age faster. Make you feel tired, and in some cases, lead to cancer.

Saunas allow the body to push all these elements to the surface of the skin. They help wash them away through deep, extensive sweating. Once the toxins are eliminated, you will notice increased energy levels. Your mood will improve. You may experience greater success in your weight loss efforts.

Experts note that all these benefits fully require correct use mini saunas. Visiting the bathhouse should not be limited to once a year; instead, a methodical process needs to be established. This will certainly require a certain level of habit and commitment.

The right way to visit a home mini sauna

First, keep an eye on the temperature, it is a critical factor. Internal temperature in a steam mini sauna should lie in the range from 45 to 50 degrees Celsius.

The frequency of treatments is also important; in fact, you need a daily wellness routine to maximize the benefits of a mini sauna.

Experts suggest staying in a mini sauna for about five minutes if you're a beginner. As you get used to it, the session can be increased and the heat can be taken for up to 20 minutes per procedure. A long session should be accompanied by a cooling period.

Although the Finns, who are credited with the invention of the sauna, have a habit of rolling in the snow when cooling off, and Russians boldly jump into an ice hole - for home treatments, a cool shower will be enough. As soon as you stop sweating, it’s time to return to the sauna for a second dose of heat. For best effect, this process should be repeated at least three times.

If you have to visit a local gym or a spa for daily sauna sessions, you will soon notice that this is quite a labor-intensive undertaking.

Having your own portable mini steam sauna in your home makes the process less tiring. All you need is a small budget and a little space to install a portable mini sauna. Dimensions of the mini sauna:

How does a portable mini steam sauna work?

Like their larger, permanent saunas, portable steam saunas are enclosed spaces that heat up intensely. Typically, mini saunas are connected to a regular electrical outlet. Steam is generated by a steam generator.

Most models offer quick, easy setup. The mini sauna simply folds up and does not take up much space. You can even take a mini sauna with you when you go on a trip.

How to fold a portable sauna?

There are portable steam sauna models different designs, but setting up and folding any of them is usually a fairly easy process. After you have taken the mini sauna out of the case, the models in most cases straighten out into working condition on their own. When it's time to put the sauna away, reassembling it won't be too difficult.

Similar to a folding laundry basket or hunting blind, simply press inward on a corner or flat gather. From here, start at one corner and continue folding the structure towards itself until it is small enough to fit the case. General instructions The assembly of the mini sauna is revealed in the video review:

How to clean a portable mini sauna?

Some portable sauna tents can be washed in regular washing washing machine equipped with air drying. Manufacturers of other models suggest wiping down the tent or canopy using a mixture of alcohols and water. There are also a number of ready-made cleaning products available. Some contain tea tree oil or citrus extract with antibacterial and antifungal properties.

Water containers and steam generators accompanying mini saunas can be cleaned and disinfected with the same solutions. A more precise cleaning process will depend on the individual characteristics of the steam sauna, which are specified in the instructions for use.

Where can I buy a portable mini sauna?

You can find portable mini saunas in any quantity at home improvement or health stores. Manufacturers often sell mini saunas in their own branded stores.

Of course, as with most items, modern miracle“online store” offers the most wide choose, and the best prices. An example is the huge selection of mini saunas on the Aliexpress site. For clarity, we will look specifications mini saunas from the Amazon site and we’ll make short review popular models:

Popular models of mini saunas on the market

Personal Steam Sauna SPA Portable Therapeutic Weight Loss Full Body 11083xl

The Body Spa mini sauna offers openings for your head and arms so you can read a book or watch TV while you're inside.

You will need to stand up during the procedure to use this feature. At under $100, this is one of the less expensive portable steam saunas you'll find.

The back panel of the mini sauna has a height of 130 cm, tapering to 100 cm at the front. The specifications list its width and depth as 63 by 78 cm.

Essentially this version takes up about the same space as the regular one home chair. There are no temperature ranges listed for this product, but user reviews insist that it is hot enough to get the job done effectively.

Durherm Portable Personal Folding Home Steam Sauna(blue outline)

Mini Durherm steam sauna, made of durable quilted material. It is slightly larger at 110 cm in height and 70 by 85 cm in width. This is a seated model, but the folding chair is not included in the purchase. Manufacturers suggest using a plastic lawn chair or a small folding chair.

Related Steam engine generates temperatures up to 45 degrees Celsius, so it fits well within the temperature range of a steam sauna. Since the steam generator unit is connected to standard socket 220V, no special connection or power converter required.

Steam therapy for weight loss Steam Sauna Spa Detox-Weight Loss, SS01-R2

Soaring in the price range of around $100, this personal steam room measures 74cm wide x 68cm deep x 96cm high. There are no exact temperature specifications, but owners don't seem to be complaining about it.

To sweat, a 220-volt electrical outlet is required. At the top of the mini sauna there is a hole for the head. The mini sauna is equipped with sockets for lightning and an additional connector for using hands-free mode.

You can add herbs to any portable water tank. This will help satisfy own preferences in aromatherapy. Users complain that this makes cleaning a little more difficult, but you'll also have more fun. The manufacturers of this product anticipated the problem in advance. They have added a special herb compartment to the steam generator design to make the cleaning process easier. The set includes a comfortable folding chair.

Mini sauna Radiant Saunas BSA6310

The Radiant Saunas offering is a little pricier than the previous new additions on the list, but it also has a few additional functions. The device itself is made of three-layer isolated material to keep the heat inside.

Again, the openings are accessible for the head and arms, but you can sit on the sauna floor if you prefer. The built-in frame design is also more durable.

Unlike the steam generator, Radiant Saunas has built far-reaching infrared heating panels. In this particular model, the suggested heat levels for infrared saunas comparable to the levels of steam versions, which provides maximum temperature heating up to 90 degrees Celsius.

The mini sauna is equipped with five levels of temperature settings. So you can adjust the heat to your own taste using the remote control remote control. Connection to 220 volt network.

Gizmo Supply 1000W Portable Therapeutic Infrared Sauna Spa XL

You can buy a mini sauna on Amazon. Of the options mentioned, this option is the most expensive at over $360.

The mini sauna uses long-distance technology infrared radiation for heating. A generating panel at the back and one on each side is designed to absorb and reflect heat.

Although this is an infrared personal portable sauna model, Gizmo Supply Company also comes with a steam bank.

Six heat settings are available to choose from, and it goes up to 90 degrees. The mini sauna connects to a standard outlet and will not damage your floor.

Each of these portable steam or infrared sauna models is available through Amazon. All of them require nothing more than a regular 220-volt electrical outlet. Their dimensions quite comparable and can easily fit into one of the rooms of your apartment.

Best Portable Mini Steam Sauna

The answer to this question depends on your needs and preferences, as well as your budget. Portable mini saunas are available from $100; expensive models reach the one thousand dollar range. You can always find larger models. There are many more functional options than those mentioned in the examples above.

Keep in mind that expensive models may exceed the limitations of standard electrical outlets. This may limit your freedom in placement. The instructions may require that you have an additional separate outlet installed. A special outlet for a 220 volt mini sauna must be grounded.

The main differences between portable mini saunas are the types of heat produced. Portable steam sauna devices create the luxurious sensation of a cloud-like steam embrace. Infrared models provide consistent dry heat. Critics and health experts seem to be in agreement. They believe that the advantages of such gadgets are the same regardless of the principle of operation.

If you prefer the soothing effects of moist heat, a steam sauna will the best option for you. If you've ever visited the southeast globe V summer time and you liked the dry heat, then maybe for you best choice infrared element. It's really a matter of preference.

Our conclusions about mini saunas in the apartment

We can absolutely say that a portable folding mini sauna promotes emotional and physical health. A folding mini sauna generates overall well-being in the same way as a stationary sauna. Since saunas found in spas or gyms aren't always convenient, and large-scale home models are hard on the wallet, portable sauna versions are the preferred alternative.

Steam mini sauna Body Spa is the least expensive on the list. It is also the lightest and easiest to set up and assemble. Although it produces heat in required quantity, its characteristics are not as durable as in other models.

Durherm brings a slightly more robust design to bottom part pricing spectrum. But it doesn't provide a foldable seat for more versatile comfort. Model SS01-R2 Steam Sauna Room provides added stability and has its own chair as well as a herbal box for easier cleanup after aromatherapy sessions.

On this moment Infrared technology is competing with the portable steam sauna. The dry heat created by infrared elements heats your body directly (directly) rather than indirectly through the air (steam) around you.

For portable saunas using radiant heating, you pay more. Contribution Radiant Saunas This heating method is the less expensive of the last two infrared models on the list. Offer Radiant Saunas definitely worth considering.

Gizmo Supply Company completes our list and covers the price range of the previous ones. Steam mini saunas have difficulties in the dismantling process, as they swell after steam formation. An infrared portable sauna is an exception to this rule.

In short, first think about whether you want a dry or humid atmosphere. Then proceed to choosing a specific portable mini sauna. Evaluate the available space. If you plan to leave your portable sauna assembled, as most owners do, then any of the mid-range models will serve you faithfully for a long time. On the other hand, if you are going to fold the mini sauna after each use, it is better to pay attention to Body Spa or Gizmo Supply.

Video review of a portable infrared mini sauna: