Massage pillow for the back. Massage pillow: effect and reviews. Sitting in comfort

Your neck is tired while working at the computer, it’s strained or cold, your head hurts - all these issues are quickly resolved by a massage pillow. Using rollers or vibration, the surface acts on the muscles, eliminating spasms.

After prolonged sitting, training or emotional stress The massager will relax the body by removing tension

Why does massage work?

A spasm is a place of excess muscle tension that does not go away even in a state of complete rest.

It is provoked by staying in one position for a long time or by sore throat, when instead of one muscle another works for two. Spasmed muscles are deprived of blood supply and the ability to relax or lengthen.

The vessels and nerves passing through the muscle are pinched, which means other symptoms appear. For example, in the leg area due to.

Vibration affects neuromuscular spindles and spasmodic fibers, giving a signal for relaxation. The stroking effect of rollers works in a similar way. Massage pillow designed to add a slight stretch to the kneading. As a result:

the muscle relaxes;
blood flow is restored;
by lengthening the fibers, pain signals are relieved.

The back massage pillow will not harm the muscles, because, unlike the massage therapist’s hands, it will not stretch the contracted muscles, disrupting compensation.

Sitting in comfort

For many people, prolonged sitting has caused problems with the lower back and neck:

The desire to straighten up leads to the pelvis tilting forward and the back arching, and the need to stretch the neck forward.
The habit of “falling” with your back on a chair twists your pelvis back, your shoulders slouch, and your neck becomes overstrained. The gluteal muscles are overstretched, and other compensatory spasms appear, which an electric massage pad can remove.

If sitting is unavoidable, take motor breaks every half hour, interrupted by 3-5 minutes of walking. Needs to be organized correctly workplace so that the feet are on the floor, and the arms are bent at the elbows and placed close to the sides, without the need to keep them hanging.

For prevention, an orthopedic back cushion is useful, which will hold the lower back in correct position. It is attached directly or to a chair.

Is it useful to warm up spasms?

A massage pillow for the back and the whole body is valuable because it will work the calves, buttocks, and back of the thigh - favorite places sore throat. Vibration will gently remove decay products, improve blood circulation and reduce pain.

If after training there is tension in the lower back, although the exercises did not affect it, then this spasm is compensatory. It can be removed by vibration, but additionally massage the area of the buttocks and chest.

To massage the neck, the pillow should be used wisely to remove the cause of the pain. Apply pressure to the area between the shoulder blades, bottom part ribs along the entire length, to the chest.

A massage pillow will help relieve tension and fatigue. The pillow massager can be used on different parts of the body. Special massage pillows for the neck and back will be useful for office workers and the elderly. A massage pillow for a car will be a salvation for the driver on the road. From us you can buy massage pillows with delivery throughout Moscow.

What should you consider when choosing a massage pillow?

First of all, neck massage pillows differ in the types of massage they provide. It can be kneading, which is done using roller mechanisms and helps to relax tense muscle areas. Such models will help cope with stress, especially that which arises when moving. Vibromassage uses small vibrations, with the help of which massaging actions can penetrate even into blood vessels.

Massage pillows can be equipped different quantities rollers, which determines the area and intensity of the massage. The more of them, the larger the area that can be kneaded at one time. Their size is also important. It is believed that large diameter rollers provide a more delicate massage that promotes deep relaxation.

Be sure to make sure that the model has adjustable speeds. Thanks to this, the procedure can be done more correctly: start with light stroking and end with intense kneading. A plus will be the presence of thermal effects, which will have a positive effect on the relaxation process. But if such a function exists, you need to find out about presence of a thermostat, which will maintain the temperature within a certain range.

The best covering for massage pillows is vinyl, which is resistant to friction, vibration and heat. It is not recommended to purchase models with leather covering, as it may become deformed.

Having trouble making a purchase? Our consultants will share with you the secrets of how to choose the right massage pillow. Once you have made your choice, you can make a purchase from us at the lowest prices.

Olya Likhacheva

Beauty - how gem: the simpler it is, the more precious it is :)

Content

One of the best means Massage is used to relieve fatigue, relax and tone muscles. In the busy rhythm of life, it is not always possible to find time to visit the salon. A massage pillow can come to the rescue - a specially designed massager for the neck and back, which in appearance resembles regular pillow. The variety of models allows you to carry out the procedure in any conditions, relieve stress and take a little rest at any time convenient for you.

What is a massage pillow

Along with other devices, a massage pillow is a comfortable, compact device specially designed for the main massage areas of the body - the lower back, thigh muscles, calves and feet, shoulders and neck. Thanks to the possibility of fixing the device, you can combine massage with other activities - your hands remain free. The existence of models designed for both home and car has led to the widespread popularity of this electric massager.

Back massage pillow

The massage pillow for the back is in greatest demand among consumers, since this area is subject to increased stress. You can choose a model with a heating effect, vibration or roller for shock mechanical massage. Prices vary from one and a half to five to six thousand rubles, depending on the manufacturer, case material and technical characteristics products.

Lightweight, weighing up to one kilogram, vibration capes different manufacturers They are cheap, so they are popular among users:

name: Ommassage BM-1010;
price: 1,900 rubles;
characteristics: size 52*38 cm, weight – 0.35 kg, type – massage cape, vibration mechanism;
pluses: six modes with adjustable power, heating;
cons: only for the back.

Such devices are even produced large manufacturers, for example the Casada concern:

name: Casada AirCushion;
price: 2,900 rubles;
characteristics: 58.5*44.5 cm, weight – 0.7 kg, type – massage cape, vibration mechanism;
pros: timer automatic shutdown, possibility of use in a car;
cons: only for the back.

For the neck

Special massage pillows for the neck help against fatigue and migraines, regular use These massagers promote rapid recovery of strength. For example, a compact massage pillow for the back and neck with an ergonomic design and convenient controls from the American manufacturer Apple Medica:

name: US-Medica Apple SMP-70;
price: 6,500 rubles;
characteristics: size 20*8.8*32 cm, weight – 2.3 kg, power 40 W, color orange;
pros: accurate imitation of hand massage - infrared radiation, 4 rollers, intuitive control;
Cons: non-removable cover.

Such devices can be taken with you on business trips, used directly at the workplace or in a hotel room:

name: UShiatsu;
price: 5,800 rubles;
characteristics: size 34*12.5*20 cm, weight 2 kg, cover material – velor, mains power 220 W;
pros: infrared heating, ergonomic shape, can be used in a car, simple operation;
Cons: non-removable cover.

With jade rollers

Since ancient times, jade has been considered a stone with healing properties and is used by massage therapists all over the world to add cosmetic and rejuvenating effects to massage. Using massage pillows with jade rollers will have a beneficial effect on general condition your body. The Cascada massage massage pillow is suitable for any area:

name: Cascada Maxiwell 3;
price: 11,900 rubles;
characteristics: dimensions 45.5*32.5*12.5 cm, weight – 3.5 kg, power 30 W;
pros: heating and vibration massage functions, removable cape for adjusting strength, timer and control panel;
cons: high price.

Welllife massage massagers have won recognition among many users, because, according to reviews, the effect of their use is completely justified high cost devices:

name: Welllife with whole jade;
price: 17,400 rubles;
characteristics: weight – 2.5 kg, power 30 W, voltage 50-60 Hz, control panel, mains power;
pros: hypoallergenic cover material, heating and cauterization modes with the ability to select the heating level, versatility of use;
cons: high price.

Shiatsu massage pillow

Shiatsu is an ancient technique that came to us from Japan. The healing effect is achieved through special influence on certain points. The Shiatsu massage pillow is designed on the same principle - the rollers protrude above the surface of the device, exerting pressure on certain points of the neck and head. Sanitas company specializes in the production of such specialized devices:

name: Sanitas SMG115 shiatsu;
price: 3,100 rubles;
characteristics: dimensions 32*22*16 cm, mains power, two rotating heads, power 10W;
pros: can be used in a sitting position or lying down, soft, pleasant to the touch fabric of the removable cover (fastening with Velcro, washable);
cons: one year warranty.

Some manufacturers add a 3D massage effect to the shiatsu effect:

name: Homedics SP-39H-EU;
price: 5,600 rubles;
characteristics: dimensions 43.5*13*32 cm, weight 2.3 kg, mains power, auto shut-off mode, control panel, car adapter;
pluses: shiatsu and 3D massage effect, heating function, 4 rollers, vibration mode;
Cons: non-removable cover.

Automotive

A massager such as a car massage pillow will help you conduct a short session of therapeutic relaxation right in the car, for example, during a traffic jam:

name: Planta MP-010B;
price: 4,900 rubles;
characteristics: power supply type mains/cigarette lighter, required voltage 220V/12V, heated, roller action mechanism, shiatsu;
pros: conveniently attached to the chair with Velcro, works from the cigarette lighter;
Cons: non-removable cover.

The product from the French manufacturer Gezatone can be taken with you on trips - it comes with a convenient carrying box. Not only suitable for the neck and back:

name: Gezatone AMG392;
price: 3,900 rubles;
characteristics: dimensions 32*11*19.5 cm, power supply mains/cigarette lighter, auto shut-off;
pros: heating mechanism, function infrared radiation, 4 rollers;
Cons: non-removable cover and one year warranty.

Heated massage pillow

One of important characteristics The massager is heated, as it enhances the relaxing effect and increases the benefits of the procedure. Heated massage pillows are produced by almost all manufacturers, for example the Chinese company Pillow:

name: Massager Pillow;
price: 2900 rubles;
characteristics: dimensions 31*17*11 cm, weight 1.2, power supply/cigarette lighter;
pros: infrared heating, compact size, can be used in a car;
Cons: non-removable cover.

A massage device from one of the leading manufacturers, the German company Medisana, has excellent ergonomic characteristics and infrared heating:

name: MEDISANA MPF;
price: 3,450 rubles;
characteristics: dimensions 35.5*22.5*7 cm, weight 1.8 kg, power 15 W, 3 years warranty;
pluses: automatic shutdown timer, infrared heating, 2 modes;
Cons: non-removable cover.

How to choose a massage pillow

In order to buy a massage pillow in an online store in Moscow or St. Petersburg or order by mail with delivery, pay attention to the following characteristics:

Mechanism of action;
Estimated areas of impact;
Manufacturer, warranty period, price;
Ease of use, versatility.

Elina 2019-07-22 14:30:28 On July 21, I was at a furniture center on Bogatyrsky Prospekt. I bought a massage pillow, albeit with a battery. It can be charged and used wirelessly. It’s a very convenient thing. I came home, turned on the TV, and placed it on the pillow under my neck. I’m very pleased. I recommend it to everyone, especially who sits at the computer a lot. an irreplaceable thing.

Ergonomic massage pillow Casada Twist

Vlad 2018-04-25 18:53:49 The pillow fits comfortably under your back; it is not so comfortable to massage your neck. It is compact and convenient, you can take it with you anywhere. The material is good, the rollers work without any complaints, except that the intensity for the neck, in my opinion, is high.

Massage pillow US Medica Apple SMP-70 (orange)

Karina 2018-04-25 11:42:01 I bought myself a pillow. Thanks to its compactness, it is always with me: in the office, in the car, during business trips. Now I don’t complain about neck and back pain, I always find 15 minutes for relaxation even during work, because my health, and therefore my ability to work, depends on it.

Massage pillow US Medica Apple SMP-70 (green)

Dmitry Novikov 2018-04-25 21:35:18 The pillows are good, I like the smoothness of the massage. It is compact and can be easily adjusted to any part of the body. Lightweight and compact, allowing you to carry it with you everywhere. In general, the roller mechanism works great.

Universal massage pillow MP-010B

Ilya 2018-04-25 18:59:16 Great stuff near the pillow, comfortable on such a neck and spine. The vibration is very relaxing, and the rollers do not clog the muscles too much during a long massage. Everything works flawlessly, it doesn’t consume much, and I like the compactness.

Massage pillow HANSUN HS-619 Red

Julia 2018-10-31 14:42:15 An excellent and comfortable massage pillow that provides an intense, deep and pleasant tissue massage that relieves painful sensations in the neck and shoulder area. It is very easy to use, so I recommend it, and the price is quite reasonable for such quality.

Massage pillow uTenon GESS-131

Artem 2018-04-24 10:59:38 The pillow is excellent, I especially like the miracle studded backing, just right for the feet. Of course, the rollers could have been made a little smaller for the neck, as there is a slight discomfort, but for the back and legs it’s ideally simple - good relaxation.

Massage pillow Anatomico Ritmo

Alexander 2018-04-24 16:41:52 I spend a long time driving a car, I work as a driver, and my back often hurts. My wife bought me this pillow and now I always use it when traveling. It is controlled by one button and easily attached to the seat using special straps. After 15 minutes of massage, my back pain goes away and I gain strength again. I like the effect it gives.

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Massage is one of the most effective ways relieve stress and fatigue. Unfortunately, in the modern pace of life it is very difficult to find time to visit a massage parlor. Engineers found a way out of this situation and developed a massage pillow.

What is she?

This is a small universal device that allows you to massage the neck, back, hips, calf muscles and stop. It got its name due to the similarity of shape and appearance with a regular pillow.

Most manufacturers produce massage pillows that work on the principle of roller massage. This means that the massage elements are rollers that constantly rotate. During their movement, an impact occurs on the human body. Some types work on the principle of vibration massage. As a rule, such pillows are small in size and are quite inexpensive. Combination massage devices can also be found on sale.

Advantages

IN Lately The demand for massage pillows is actively growing. This unique thing has many advantages: convenience, ease of use and compactness. In addition, this device is relatively inexpensive and accessible to everyone.

The most important advantage is small sizes. So, compared to a massage chair, bed or cover, the pillow takes up very little space. At the same time, it can be placed on any surface, which frees up your hands and allows you to do any task. Also, due to its compact size, you can take the massage pillow with you even on the road.

The second important advantage of the pillow is its shape. It is this that provides more benefits from massage compared to other devices.

Simplicity of design and inexpensive materials- reasons for the low price. Therefore, massage pillows are very popular in modern market therapeutic devices. The only difference that affects the cost of the pillow is the design and availability additional functions.

Purpose

The massage pillow is used to relax muscles, relieve fatigue, and improve blood circulation. This device can also be used for cosmetic procedures. For example, in the process of accelerating cell regeneration.

A massage pillow is a universal device that is always at hand. You can even take it to work or on vacation. In addition, a massage pillow allows you to relieve fatigue when a person is on a long journey or just standing in a traffic jam.

Today, massage pillows are produced by many different companies. Therefore, the buyer has the opportunity to choose the most suitable option both in price and technical parameters. As for manufacturers, the highest quality massage pillows are produced by German companies Beurer and Casada. But manufacturers are more expensive. For less demanding customers there are massage pillows made in China. The quality of some of these products is not inferior to those of famous world brands.

Ergonomics and shape - it is important to check how comfortable it is to use the pillow you like. The fact is that each person has his own anatomical features. Therefore, a massage pillow must be selected strictly individually. If the item is comfortable, it will be much more useful.
The presence of additional functions - adjusting the rotation speed of massage mechanisms, heating, changing the strength of the massage.
Warranty - It is very important that the product comes with a warranty from the manufacturer.

Back massage pillow

Manufacturers of therapeutic devices produce massage pillows for the back. They are used for therapeutic effects on the muscles of the back and spine. Pillows can be used either independently or in combination with certain therapeutic techniques.

The back massage pillow allows you to:

relieve physical stress after prolonged sedentary work;
restore muscles after heavy physical activity;
keep your back muscles toned;
improve blood circulation;
strengthen your back muscles;
correct posture;
Relax stiff areas of the back.

Also, the massage pillow copes well with salt formation in different parts backs.

Neck products

The pillow allows you to relax your muscles and effectively relieves stress. As a rule, it is produced in the shape of a horseshoe.

The massage room is intended for tourists and motorists. It is also ideal for the office and indispensable at home.

The main advantages of the horseshoe pillow are effective relaxation of the shoulders. In addition, massage pillows for the neck improve oxygen supply to the brain and prevent curvature of the upper spine. This is very important for office workers and people of other sedentary professions.

Neck massage pillows are mostly battery-powered. They do not need to be inflated or otherwise prepared for work. You just need to turn on and configure the desired massage settings.